Although I am still very interested in losing and maintaining weight while exploring and celebrating new and interesting foods, I find that I now have to learn how to manage this with LPR (Laryngopharyngeal reflux), an acid reflux disease that affects the voice and respiration.
Thursday, May 13, 2010
Feeling Better
I'm feeling better about my diet. Yesterday, I weighed myself. Yes, I have put some weight back on, but it wasn't as bad as it felt. I don't think it's just been the fruit these days. When we get to this end of the semester, I'm under a great deal of stress, especially in the Spring. I have students all clamoring for their grades, constantly stopping in and asking, while I'm trying to get all the grading done. All 150+ students think I should have their papers done now! Plus, I have a deadline. This is stressful. I need to give myself a break. Once the semester is over, ON MONDAY, then I'll get back to the diet in earnest.
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