Although I am still very interested in losing and maintaining weight while exploring and celebrating new and interesting foods, I find that I now have to learn how to manage this with LPR (Laryngopharyngeal reflux), an acid reflux disease that affects the voice and respiration.
Thursday, April 29, 2010
Walking and Mowing
For the last couple of days, we haven't had rain and I've been able to walk to work. I really enjoy doing that. And then tonight, I mowed the front lawn. Although the lawn is rough and it can be jarring, it felt good to be out there working.
When I came in is when I really worked up a sweat. Buddy had gotten his choke collar off, and I had to get it on him to take him out for the last time tonight. He is very ambivalent about that collar. He knows it represents going outside, and so he wants it on, but there's another part of him that fights it. So we have this struggle, his internal, mine external. I understand his feelings. I feel the very same way about food.
Although I've had a rough week dealing with the food, I was very good last night. Going up to bed to read was the solution. I'm going to do it again tonight.
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