Waffles

This morning I finished off the batch of waffles. These waffles are chewier than regular waffles. You can get a crunch on the outside, but they'll still be chewier than what you might expect because they are Whole Grain Waffles. This recipe comes from Taste of Home Healthy Cooking page 62 May 2010.

Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons ground flaxseed
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs, separated
2 cups fat-free milk
3 tablespoons canola oil
3 tablespoons unsweetened applesauce

Preparation
1. In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil, and applesauce; stir into dry ingredients until just moistened.

2. In a small bowl, b eat egg whites until stiff peaks form; fold into batter

3. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Makes 12 waffles (I think 4-5 servings in more accurate)

2 waffles is equal to 278 calories.