Today, I'm committed to starting over and moving on with my diet. This morning I had oatmeal for breakfast, and I walked to school.
Since I usually get to school at 6:00, I got myself up at 4:00. Even then, I found it difficult to get out of the house by 5:30. As usual, the hold up was trying to decide what to wear. I'm still not terribly happy with what I settled with.
For lunch I brought a poached chicken breast and butternut squash soup and rice cakes and an apple for my snacks. For supper I'll either have stir fry or tenderloins with spinach. This last week made me realize I need to be regimented if I'm going to succeed at this. I usually don't live like that. I've always cherished spontineity, but I'll sacrifice that if it helps!
The walking should help. I don't know if I'll be able to do it every day, but I'll try to walk as often as I can. The walk home this afternoon should be very pleasant.
No comments:
Post a Comment