Although I am still very interested in losing and maintaining weight while exploring and celebrating new and interesting foods, I find that I now have to learn how to manage this with LPR (Laryngopharyngeal reflux), an acid reflux disease that affects the voice and respiration.
Tuesday, March 16, 2010
Fun Day
Today, since I had no plans, lying in bed this morning, I considered my options. At first I considered going to Mankato to go shopping, but I didn't want to drive that far just to go to a few stores. Instead, I decided I would go the Lakes for lunch and then to Spencer for further shopping and then stop in and visit my folks.
For lunch I went to this organic market/coop/restaurant. It's called The Market. There, I had a tuna salad wrap and a bottle of Kambucha (a fermented tea), and I read. It was very pleasant. Although the calories are more than I normally have for lunch, they are so good for me, I feel it was worth it. At the market I found quinoa, swiss chard, and a few other items. I'm not convinced that organic food is superior to other food, but I believe that when you eat organic you are eating healthier food because it's whole food. Not the overly processed foods which is the common fair at a traditional restaurant.
After lunch, I took off for Spencer. I stopped and got some necessities at Walgreens, then I went to Menards and went crazy. I bought a bunch of dog supplies, including some dog toys of which Buddy has already destroyed two. I also got paint and supplies. Later this week I'm going to paint my porch floor. I'm not looking forward to the chore, (I'm a terrible painter) but I'm looking forward to having my porch looking nice.
After Menards, I went to my Mom and Dad's. They are retiring and moving into another apartment soon, so I heard about their plans and saw the apartment again. After Mom and Dad's I went to a more traditional store and got many essentials including a ham for Ken's visit here.
Since I've been home, I was eager to try the Swiss Chard, so I made the pork tenderloin with Swiss chard that I describe on February 9th. It was VERY good, but I think I like the spinach better. The chard had an after taste, or more accurately an after feel. It left this feeling in my mouth that I get when I eat bananas that are too green. That's why I don't eat green bananas. I wonder if it has to do with the potasium? But still it was very good and a colorful and pretty dish.
Tomorrow, I go back to Spencer for an allergy shot, blood draw, and a mammogram. The latter doesn't thrill me at all, but I believe in being responsible for my life and body, and this is how I can be responsible.
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What a wonderful day you had!! You definitely made me a fan of the Kambucha. Do I want to know what they have to do to tea to ferment it???!!!
ReplyDeleteI figure it can't be too bad, otherwise, they wouldn't be able to sell it here. And you know, sometimes ignorance is bliss.
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