Although I am still very interested in losing and maintaining weight while exploring and celebrating new and interesting foods, I find that I now have to learn how to manage this with LPR (Laryngopharyngeal reflux), an acid reflux disease that affects the voice and respiration.
Wednesday, June 16, 2010
Tangled Web
Yesterday, I drank too much coffee. With an addictive personality, it shouldn't be too surprising. So, of course I couldn't sleep. Instead, I stayed up and spun yarn. I'm getting better at it, although, I know I have a ways to go yet. The picture above is of my drop spindle and the small ball of yarn I spun. I made it so little because I couldn't wait to see how it would turn out once plied. Plying is when you twist two strands together. It makes a much stronger yarn this way. It's too small to make anything, but I'm working on another spindle full. Eventually, I'll make something from this yarn of mine.
The diet went well yesterday. I was a bit anxious, but ok. I always have some emotional stress when I start. I'm either really cranky or lethargic or anxious. I think it's simply my body reacting to the change. In a few days, I'll feel euphoric, which is wonderful! I think it's a purely chemical reaction. We women are accustomed to those chemical/hormonal changes, and that is exactly how this feels. I'm just going to have to watch the coffee consumption. Having something in my hands like a crochet hook or a spindle helps. It's hard to shovel the food in when my hands are occupied.
Tomorrow, I'm taking Buddy down to my sister-in-law to be trained. He's getting too big for me to handle as he is. I'm afraid that he'll pull me on to the ground sometime and break something. I want to walk with him. I need to walk with him. But I need him to be my partner and not my adversary.
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In regards to the ice cream from the other day. She could refuse. :-) I know that won't happen so I better not temp her. On the trip to adel, I learned a lot there and bought some woll for her to spin at a later date. I am now going to see if I can ge this thing to accept my comments for her to post. KEN
ReplyDeleteI still want and oocasional ice cream cone, but not when I've already exceeded my calorie limits for the day.
ReplyDeleteEven when those body parts get yanked, we women still have hormonal changes. Not quite sure how that all happens, but I know it does.
ReplyDeleteYou're right. It does still happen. It probably has to do with the estrogen that remains in our fat cells and other tissue.
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