Although I am still very interested in losing and maintaining weight while exploring and celebrating new and interesting foods, I find that I now have to learn how to manage this with LPR (Laryngopharyngeal reflux), an acid reflux disease that affects the voice and respiration.
Wednesday, October 19, 2011
The Perfect Storm
This summer, I experienced a lot of health issues that seemed to revolve around my asthma. My asthma seemed to take a radical turn for the worse. My allergist was beside himself. Figuring out the cause for the problem was especially a concern for me. It seemed as though the summer was an example of a perfect storm. The long, wet winter and wet spring resulted in a lot of molds to which I'm severely allergic, and it turns out that in my attempt to get fit, I was actually making myself worse. The chemicals in the pool were affecting my breathing as well. And although we had licked most of these problems with a lot of medications (Let me tell, you prednisone is a very interesting drug.), I was still having problems with my voice.
As a teacher, you can imagine how difficult it is to teach several large classes a day when your voice is constantly failing. One minute it would get "froggy" as Mari describes it, and the next it would be fine, and in the next it would be virtually nonexistant. It's been very frustrating. Well, finally, my allergist sent me to an Ear, Nose, and Throat doctor...I'm sure they have some sort of "-ist" name, but I'm not bothering to look it up. So, a couple of days ago I had a laryngoscope (a camera put down into my larynx). Nothing nasty was spotted and given the information I gave him, he diagnosed my problem as Laryngopharyngeal reflux or LPR. Basically what that means is that stomach acids get up into my larynx and cause damage there. The surprising thing is that I usually don't experience any heart burn pain.
I guess there is a surgery for worst case situations, which is, frankly, looking more and more appealing every day. The standard treatment is medication and diet, and boy, what a diet. It's so restrictive, but in ways that I'm not accustomed to being restricted. Nothing acidic: What you'd expect, oranges, pineapples, etc. but also tomatoes and onions! How can I live without tomatoes and onions?! Also, no dairy, or fried foods, or caffeine, or alcohol, or chocolate, or, or, or. Today, I learned that butter is excluded as well. Ok, I figured all along that it was out, but I was pretending to be dumb. But seriously, if you can't have anything else, how can they take away butter too.
It's been a couple of days now. I stewed all through the weekend. Yes, I'll undoubtedly lose weight, but at what cost? Part of me wants to say screw it and go around with a raspy voice forever, but then I learned that this is a condition that could lead to cancer. So before I demand the surgery, I'm going to give it the old college try. But there's no way that I can commit 100%. I'll try to make efforts to be good, and so far, except for the butter, I've done very well. I've even given up caffeine completely, which might also account for my buzzing head this weekend. I've ordered a cookbook, and I'm simply trying to figure out how to survive this thing, which by the way, is probably permanent.
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Lora - I think your doctor may have overlooked the obvious as your condition is unquestionably a symptom of some sinister, right-wing plan to silence free thinkers. Seriously, though, I sincerely hope that the diet as prescribed by your otolaryngologist will dramatically improve your condition/symptoms.
ReplyDeleteAs I told you at work, I have been experiencing some similar, though much less severe, symptoms within the last year or so. If I eat a meal or snack on anything greasy or acidic within three hours of lying down to sleep, there is a fairly high probability that I will begin to experience reflux as soon as I drift off to sleep. Usually, I wake up just enough to cough and clear my throat and then back to sleep and more reflux. It is a vicious cycle. It seems as though drinking a glass or two (at least) of water an hour or so before lying down helps. Additionally, taking an over the counter acid reducer such as the generic versions of Ranitidine or Omeprazole has proved to be beneficial as well.
I am eager to hear how the dietary approach to solving the problem works for you. Hopefully you will be spared the need for surgery.
See you Monday...
Steve T.