Yesterday, I had a voracious appetite, but I felt good and had a lot of energy. Today, my feet and knees are aching terribly. I know both issues are a result of my walking regimen and I had better stick to it albeit carefully. Tomorrow will be another day, but boy I'm whipped today. I've taken some ibuprofen and I'll put my feet up for a while, at least until it's time to walk Joey. She may get an abbreviated walk. However, I was talking to someone about walking, and she said we should have another good week before the weather gets bad. Gosh! I hope she's wrong. I hope I get more time to walk. I know I'm nearly crippled today, but I know how good this exercise is for me. Oh well, let's just all hope for nice weather.
No comments:
Post a Comment